長期失眠會對身體造成什麼傷害呢?
代謝開始出問題、注意力不集中、甚至開始產生慢性病問題!!
睡好覺非常重要!
來聽聽醫師怎麼說~~
✨本集主持人：姚黛瑋
✨健康專家：鄭光男醫師
✨健康專家：梁惠雯營養師
✨健康來賓：鍾佳蓁
✨健康來賓：Juile
✨本集主題：現代人亞健康 自律神經失調！
JET頻道 13:30-14:30準時鎖定
Copyright © 2021 | WordPress Theme by MH Themes
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |