
【2/20 (二)播出列表】節目精彩預告!
你聽過小撲滿的新運動概念嗎?
是什麼樣的運動,全家人都可以做?!
每天只要10分鐘就能達到~
*全身燃脂、訓練核心肌群!!
*刺激小孩的前庭發展、強化骨質!!
*訓練小孩的平衡感、感覺統合的發展
活著就要動啊!!居家輕運動正夯現在就開始動起來~~
✨本集主持人:徐乃麟
✨健康專家:現任中山醫學大學附設醫院副院長、醫學博士-翁國昌醫師
✨健康來賓:袁詠琳、布丁姐姐
✨本集主題:美學移動健身房!在家也能show身趴!
你聽過小撲滿的新運動概念嗎?
是什麼樣的運動,全家人都可以做?!
每天只要10分鐘就能達到~
*全身燃脂、訓練核心肌群!!
*刺激小孩的前庭發展、強化骨質!!
*訓練小孩的平衡感、感覺統合的發展
活著就要動啊!!居家輕運動正夯現在就開始動起來~~
✨本集主持人:徐乃麟
✨健康專家:現任中山醫學大學附設醫院副院長、醫學博士-翁國昌醫師
✨健康來賓:袁詠琳、布丁姐姐
✨本集主題:美學移動健身房!在家也能show身趴!
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